A little something to smile about! As seen in Discover Wellness magazine

A little something to smile about! As seen in Discover Wellness magazine

Oral health is about so much more than appearance and kissable breath,
it’s the gateway to our health – yet, when it comes to oral healthcare, we’re
taught to outsource! Thankfully, unlike the complicated insides of a car
engine, our oral health is fairly simple. With a few tips you’ll be well on your
way to feeling confident and empowered in caring for your mouth!
The first and most important thing to keep in mind is that our teeth are
alive! Like any internal organ, they respond to the environment of the body.
In stress and disease our teeth become vulnerable to decay. In vibrant
health, they grow back.

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Rock my world!

Rock my world!

Have you ever had one of those moments, where someone off handedly makes a comment and it ROCKS YOUR WORLD?! 

At Big White's Ciderfest nerding out about 'holistic oral care solutions' (hehe) and we were blessed by so many personalities, one in particular STOOD OUT. 

This woman came to our table and we started talking about human physiology and our bodies innate healing wisdom. Since we were there sharing my tooth powder product, we naturally move towards talking about our mouths and how our teeth actually HEAL (with a little support) and she says......

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For the special orderers

For the special orderers

Can we just take a short moment to appreciate some special people? 

I know, theres a lot going on and we're incredibly privileged to even have this 'problem'. 

But, I'd like to raise my rosemary lemonade to my friends with dietary restrictions. 

I'm having the most wonderful day exploring Vancouver, and the abundance of food and wellness to be found here! Like I said, I realize the privilege at play here... but not being asked "Is it celiac... or are you *just* avoiding gluten" with a snarky eye roll and insinuated "Im gonna spit in your food", is incredibly refreshing! 

Which is why, it is so much more important the unsung heroes of the dietary restricted world keep doing what they do.....

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About my mastureating...

About my mastureating...

This morning, I had an amazing energy alignment and really got in the mood to receive. 

I made a big mug of ginger tea and started off by taking my dog for a lazy walk around the block, which of course was enough to merit a decadent brunch. 

I waltzed home in anticipation of the feast, dimmed the lights, put on an acoustic playlist and let the coconut oil melt in its pan…. 

Okay you caught me. I was mastureating. 

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