2 hour deep dive into your health and history, hang up's and desires.
During and after this session I will build you a road map for the next 8-12 weeks on how to take your health to the next level. This write up includes:
- A detailed look at body systems and how they're working
- A plan to nutritionally support your body to bring itself back to vitality
- A blueprint of lifestyle choices, habits and exercises to implement during this time
- a two week, easy to implement meal plan in the form of a printable e-book (just for you!)
This package is perfect for you if you are a self starter and looking for a personalised plan to set you on your way.
It is also for you, if you're looking for a plan to start you on your way but require a little more support. With this plan, additional one on one coaching calls will be discounted and organized in a way that best serves you and your personality's optimal learning style.
If you have any more questions, please send me an email at MaddieElise@Maddieelise.com and I will reply within 24hrs Monday to Friday.